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Our Services
We currently offer telehealth in the state of florida
At Foster Minds Psychiatry, we provide comprehensive psychiatric evaluations to understand each individual's unique mental health needs. Our goal is to create personalized treatment plans that promote emotional well-being and overall mental health.
We specialize in evidence-based medication management to ensure the most effective and safe treatment for mental health conditions. Our approach is tailored to each person's specific circumstances and preferences.
Our brief psychotherapy sessions are designed to provide support, guidance, and coping strategies for individuals facing mental health challenges. We focus on empowering our clients to enhance their emotional well-being.
In addition to traditional psychiatric care, we offer integrative wellness strategies that encompass holistic approaches to mental health. These strategies may include mindfulness, relaxation techniques, and lifestyle adjustments to complement treatment.
Depression is more than occasional sadness—it’s a common and treatable medical condition that affects how you feel, think, and function in daily life. Symptoms can include persistent low mood, loss of interest or pleasure in activities, changes in sleep or appetite, low energy, trouble concentrating, and feelings of guilt or hopelessness. Depression can arise from many factors, such as genetics, brain chemistry, stress, trauma, or major life changes. It is not a personal weakness, and with professional help—such as therapy, medication, or a combination, most people recover and regain a sense of well-being.
Anxiety is more than everyday worry. It is a common and treatable mental health condition that causes persistent feelings of fear, nervousness, or unease—even when there’s no immediate threat. Symptoms can include racing thoughts, restlessness, muscle tension, trouble sleeping, rapid heartbeat, stomach discomfort, and difficulty concentrating. Anxiety can be triggered by stress, genetics, brain chemistry, or life experiences. It is not a personal weakness, and with professional help—such as therapy, medication, or a combination, most people find significant relief and regain a sense of calm and control.
Bipolar disorder is a mental health condition that causes significant shifts in mood, energy, and activity levels. People with bipolar disorder typically experience episodes of depression—marked by sadness, low energy, or loss of interest—and episodes of mania or hypomania, which can include elevated mood, increased energy, racing thoughts, and impulsive behavior. These changes go beyond ordinary ups and downs and can affect relationships, work, and daily life. Bipolar disorder is treatable: with the right combination of medication, therapy, and lifestyle strategies, most people achieve long-term mood stability and improved quality of life.
Post-Traumatic Stress Disorder (PTSD) can develop after someone experiences or witnesses a traumatic event—such as an accident, assault, disaster, or combat. People with PTSD may experience intrusive memories or flashbacks, nightmares, heightened startle response, avoidance of reminders, and changes in mood or sleep. These reactions can last for months or years and can interfere with daily life, relationships, and overall well-being. PTSD is treatable: therapies, medications, and supportive coping strategies can help reduce symptoms and promote healing.
Adjustment disorder is a stress-related condition that can develop after a major life change or challenging events such as a move, divorce, job loss, illness, or relationship stress. People may experience sadness, anxiety, irritability, trouble sleeping, or difficulty coping soon after the event. These reactions are stronger or longer lasting than typical stress responses and can interfere with work, school, or relationships. Adjustment disorders are highly treatable. Supportive therapy, coping strategies, and—when appropriate—short-term medication help most people feel better and regain balance.